Understanding Acid Reflux Disease (Health Tip)
October 17th, 2008 -- Posted in Reflux Diet | 5 Comments »
You know about heartburn, of course. But did you know that persistent bouts may point to a disease called GERD?
Duration : 0:1:1
You know about heartburn, of course. But did you know that persistent bouts may point to a disease called GERD?
Duration : 0:1:1
This is a reply to reedmoh’s comments to my video I Hate Being Interrupted… so you should probably read those before you watch this.
Duration : 0:8:7
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Duration : 0:5:23
Arnold talks with Ken, whose baby Jacob’s full body eczema and acid reflux disappeared on a raw food diet. Ken and his wife had tried various topical creams and seen various doctors without lasting success. “Every night we prayed to God for an answer.” His son used to have open sores, bubbles, and red rash all over his body. Ken’s personal health has also improved while enjoying raw food.
Duration : 0:10:25
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Duration : 0:0:58
lately, i learnt that im suffering from Gastroesophageal Reflux Disease (GERD), what diet i have to follow?
The diet is not the issue. GERD is caused by a weak sphincter muscle where food goes into the stomach. The acid can cause changes in the esophagus that may lead to cancer, so you should try to get a handle on it.
Avoid eating before lying down or going to bed. If you eat food with high acid content (tomatoes or tomato sauce, for example, or lemons or lemonade), it will make the acid damage worse, but not by a lot.
Drinking soda (anything that fizzes when you open it, even beer) will make the GERD worse, so aim for water or flavored water or Crystal Light or similar preparations, especially before lying down.
Raise the head of your mattress (put a pillow under the top end underneath the mattress or buy or make a wedge to put there) so the acid will not get up too far.
Take something like Pepcid Complete or Prilosec OTC, but understand that they diminish the acid output of cells in the stomach. which will grow more cells to make up the difference, so if you stop, the acid problem will be worse. It's better to take the Pepcid Complete only when you need it, rather than regularly.
If you have not had an examination of your esophagus for possible precancerous conditions, you should have one as soon as possible.
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Duration : 0:2:48