Fiber: Wonder food or wrecking ball
http://www.fibermenace.com/
WHAT IS SO MENACING ABOUT FIBER?
You probably believe fiber prevents colon and breast cancer, lowers cholesterol, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, curbs the appetite, induces weight loss, cleanses the colon, arrests diarrhea, and unplugs constipation. Tragically, none of this is true!
In fact, fiber-rich foods and fiber supplements are either the primary cause of most of these conditions, or major contributors.
Fiber causes Abdominal cramps Anal abscess Anal fissures Anorectal nerve damage Appendicitis Barretts esophagus Bloating Candidiasis Cholecystitis Colon cancer Constipation Crohns disease Dental caries Diarrhea Difficulty swallowing Disbacteriosis Diverticular disease Duodenal obstruction Dyspepsia Enteritis Esophageal obstruction Fecal incontinence Flatulence Gallstones Gastritis Gastroparesis GERD Heart disease Heartburn Hemorrhoidal disease Hernias Hiatal hernia Intestinal obstruction Irritable bowel Syndrome (IBS) Malnutrition Megacolon Nausea NVP (Nausea and Vomiting during pregnancy Salivary glands obstruction Pancreatitis Peptic ulcer disease Periodontal disease PMS Precancerous polyps. Get it out and find out.
Duration : 0:9:37
October 18 2008 03:44 pm | Diet for Diverticulosis