Fiber: Wonder food or wrecking ball

October 18th, 2008 -- Posted in Diet for Diverticulosis | No Comments »

http://www.fibermenace.com/

WHAT IS SO MENACING ABOUT FIBER?

You probably believe fiber prevents colon and breast cancer, lowers cholesterol, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, curbs the appetite, induces weight loss, cleanses the colon, arrests diarrhea, and unplugs constipation. Tragically, none of this is true!

In fact, fiber-rich foods and fiber supplements are either the primary cause of most of these conditions, or major contributors.

Fiber causes Abdominal cramps Anal abscess Anal fissures Anorectal nerve damage Appendicitis Barretts esophagus Bloating Candidiasis Cholecystitis Colon cancer Constipation Crohns disease Dental caries Diarrhea Difficulty swallowing Disbacteriosis Diverticular disease Duodenal obstruction Dyspepsia Enteritis Esophageal obstruction Fecal incontinence Flatulence Gallstones Gastritis Gastroparesis GERD Heart disease Heartburn Hemorrhoidal disease Hernias Hiatal hernia Intestinal obstruction Irritable bowel Syndrome (IBS) Malnutrition Megacolon Nausea NVP (Nausea and Vomiting during pregnancy Salivary glands obstruction Pancreatitis Peptic ulcer disease Periodontal disease PMS Precancerous polyps. Get it out and find out.

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Acid Reflux Indigestion Heartburn Solutions

October 15th, 2008 -- Posted in Reflux Diet | 14 Comments »

http://www.fiber35diet.com

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High Fiber Foods - Healthy Weight Loss

October 13th, 2008 -- Posted in Diet for Diverticulosis | 14 Comments »

Naturopathic Doctors strongly suggest that we increase roughage (fiber) in our diets. The latest holistic medical research suggests the high incidence of heart disease, diabetes, bowel disease, hernia and diverticulitis in western countries on a lack of dietary fiber in the diet.

How much dietary fiber are you consuming on a daily basis?

Americans usually avoid high fiber diets because of a concern that it will increase gas levels and bloating. As a matter of fact eating fiber will help the normal detoxification processes, normalize your bowel and support maintenance of a healthy weight and prevent bowel diseases.

Dietary fiber amounts are now listed on most product labels in supermarkets.
It is suggested that we consume at least 35 grams of dietary fiber daily.
This amount can assist in re-establishing proper digestion in your body by toning and strengthening your bowel, eliminating harmful toxins. High Fiber Foods in Your Diet represent the revolutionary way for you to lose weight, prevent disease, stay slim and have
more energy. Dietary fiber and digestive enzymes are a great way to improve poor digestion.

http://www.fiber25diet.com

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Konsyl Psyllium Fiber for Digestive Health

October 7th, 2008 -- Posted in Diet for Diverticulosis | No Comments »

Psyllium fiber can help people with IBS, diverticulosis, high cholesterol, constipation, hemorrhoids and irregularity. Konsyl fiber is going to be a little different if you’ve ever tried those other fiber supplements out there. It has the highest concentration of dietary fiber per dose. You’ll probably only need to take one teaspoon of Konsyl Original mixed with a cup of juice, just once a day. You’d have to choke down those other orange-flavor concoctions twice a day to get as much fiber as you’re getting here.
Plus Konsyl Original has no added flavors — it has no real taste — so you can mix it with your favorite juice, or make up a different drink every morning. Orange juice, cranapple, crystal light, V8, whatever you like! More info at www.konsyl.com

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